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Practice Name

Life Choice Wellness Center

Social Media
Primary Location
23421 S. Pointe Dr, Ste #280
Laguna Hills, CA 92653
Phone: 949-600-7988

Office Hours

DayMorningAfternoon
Monday8:30 - 122 - 6
Tuesday8:30 - 122 - 6
WednesdayClosedClosed
Thursday8:30 - 122 - 6
FridayClosedClosed
Saturday9 - 12Closed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

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New patients receive a Free Health Consultation and Comprehensive Exam.
Sign-up using the form or call us at 949-600-7988 to take advantage of this exclusive offer.
 
 
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Testimonial

Highly recommend Dr. Dawson especially for pregnancy and postpartum adjustments. As well as newborn adjustments. My son slept so well after his 2nd adjustment at 4 weeks old. He was also adjusted just 3 hours after birth. Delivery can be so hard on their bodies. So thankful for chiropractic care, Dr.Dawson is the best!

Danielle -
Laguna Hills, CA

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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Life Choice Wellness Center
23421 S. Pointe Dr, Ste #280
Laguna Hills, CA 92653
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Office Hours

DayMorningAfternoon
Monday8:30 - 122 - 6
Tuesday8:30 - 122 - 6
WednesdayClosedClosed
Thursday8:30 - 122 - 6
FridayClosedClosed
Saturday9 - 12Closed
SundayClosedClosed
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